Beverages

Beverages help people stay hydrated and also can provide a treat at meals and other times during the day. Some of the more common beverages that people drink on a daily basis include water, milk, fruit and vegetable juices, soda, and energy drinks. Alcoholic beverages like wine, spirits, and beer also are found in this category. Beverages like milk and juices contain Vitamins A and D, calcium, and fiber.

Beverages

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