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How many Calories: Fish, tuna, white, canned in oil, without salt, drained solids

Calories in Fish, tuna, white, canned in oil, without salt, drained solids

186 kcal

9%

daily needs

100 grams of Fish, tuna, white, canned in oil, without salt, drained solids have the 9% of your total daily calorie needs: 186 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 9% of your total daily needs from 100 grams of Fish, tuna, white, canned in oil, without salt, drained solids (186 calories / 100 grams).

Calories in Fish, tuna, white, canned in oil, without salt, drained solids (examples)

50gr

There are 93 calories
in 50 gr of Fish, tuna, white, canned in oil, without salt, drained solids

93 calories

100gr

There are 186 calories
in 100 gr of Fish, tuna, white, canned in oil, without salt, drained solids

186 calories

150gr

There are 279 calories
in 150 gr of Fish, tuna, white, canned in oil, without salt, drained solids

279 calories

200gr

There are 372 calories
in 200 gr of Fish, tuna, white, canned in oil, without salt, drained solids

372 calories

500gr

There are 930 calories
in 500 gr of Fish, tuna, white, canned in oil, without salt, drained solids

930 calories

1kg

There are 1860 calories
in 1kg of Fish, tuna, white, canned in oil, without salt, drained solids

1860 calories

How to burn 186 calories (100gr Fish, tuna, white, canned in oil, without salt, drained solids)


Marching walking

Marching 30min

You can burn

193 calories

in 30min of
Marching

Tai Chi sports

Tai Chi 1hour

You can burn

210 calories

in 1hour of
Tai Chi

Stationary Cycling gym

Stationary Cycling 30min

You can burn

210 calories

in 30min of
Stationary Cycling


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