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How many Calories: Coconut meat Nuts

Calories in Coconut meat Nuts

354 kcal

18%

daily needs

100 grams of Coconut meat Nuts have the 18% of your total daily calorie needs: 354 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 18% of your total daily needs from 100 grams of Coconut meat Nuts (354 calories / 100 grams).

Calories in Coconut meat Nuts (examples)

50gr

There are 177 calories
in 50 gr of Coconut meat Nuts

177 calories

100gr

There are 354 calories
in 100 gr of Coconut meat Nuts

354 calories

150gr

There are 531 calories
in 150 gr of Coconut meat Nuts

531 calories

200gr

There are 708 calories
in 200 gr of Coconut meat Nuts

708 calories

500gr

There are 1770 calories
in 500 gr of Coconut meat Nuts

1770 calories

1kg

There are 3540 calories
in 1kg of Coconut meat Nuts

3540 calories


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