FreeCalorieCalculatorCalories in Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares
387 kcal
19%
daily needs
100 grams of Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares have the 19% of your total daily calorie needs: 387 calories.
An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 19% of your total daily needs from 100 grams of Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares (387 calories / 100 grams).
Calories in Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares (examples)
50gr
There are 193.5 calories
in 50 gr of Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares
193.5 calories
100gr
There are 387 calories
in 100 gr of Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares
387 calories
150gr
There are 580.5 calories
in 150 gr of Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares
580.5 calories
200gr
There are 774 calories
in 200 gr of Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares
774 calories
500gr
There are 1935 calories
in 500 gr of Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares
1935 calories
1kg
There are 3870 calories
in 1kg of Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares
3870 calories
How to burn 387 calories (100gr Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares)
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