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How many Calories: Beef

Calories in Beef

309 kcal

15%

daily needs

100 grams of Beef have the 15% of your total daily calorie needs: 309 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 15% of your total daily needs from 100 grams of Beef (309 calories / 100 grams).

Calories in Beef (examples)

50gr

There are 154.5 calories
in 50 gr of Beef

154.5 calories

100gr

There are 309 calories
in 100 gr of Beef

309 calories

150gr

There are 463.5 calories
in 150 gr of Beef

463.5 calories

200gr

There are 618 calories
in 200 gr of Beef

618 calories

500gr

There are 1545 calories
in 500 gr of Beef

1545 calories

1kg

There are 3090 calories
in 1kg of Beef

3090 calories


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