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How many Calories: Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw

Calories in Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw

137 kcal

7%

daily needs

100 grams of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw have the 7% of your total daily calorie needs: 137 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 7% of your total daily needs from 100 grams of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw (137 calories / 100 grams).

Calories in Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw (examples)

50gr

There are 68.5 calories
in 50 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw

68.5 calories

100gr

There are 137 calories
in 100 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw

137 calories

150gr

There are 205.5 calories
in 150 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw

205.5 calories

200gr

There are 274 calories
in 200 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw

274 calories

500gr

There are 685 calories
in 500 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw

685 calories

1kg

There are 1370 calories
in 1kg of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw

1370 calories


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