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How many Calories: Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Calories in Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

178 kcal

9%

daily needs

100 grams of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled have the 9% of your total daily calorie needs: 178 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 9% of your total daily needs from 100 grams of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled (178 calories / 100 grams).

Calories in Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled (examples)

50gr

There are 89 calories
in 50 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

89 calories

100gr

There are 178 calories
in 100 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

178 calories

150gr

There are 267 calories
in 150 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

267 calories

200gr

There are 356 calories
in 200 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

356 calories

500gr

There are 890 calories
in 500 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

890 calories

1kg

There are 1780 calories
in 1kg of Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

1780 calories


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