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How many Calories: Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw

Calories in Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw

149 kcal

7%

daily needs

100 grams of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw have the 7% of your total daily calorie needs: 149 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 7% of your total daily needs from 100 grams of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw (149 calories / 100 grams).

Calories in Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw (examples)

50gr

There are 74.5 calories
in 50 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw

74.5 calories

100gr

There are 149 calories
in 100 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw

149 calories

150gr

There are 223.5 calories
in 150 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw

223.5 calories

200gr

There are 298 calories
in 200 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw

298 calories

500gr

There are 745 calories
in 500 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw

745 calories

1kg

There are 1490 calories
in 1kg of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw

1490 calories


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