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How many Calories: Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Calories in Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

194 kcal

10%

daily needs

100 grams of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled have the 10% of your total daily calorie needs: 194 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 10% of your total daily needs from 100 grams of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled (194 calories / 100 grams).

Calories in Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled (examples)

50gr

There are 97 calories
in 50 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

97 calories

100gr

There are 194 calories
in 100 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

194 calories

150gr

There are 291 calories
in 150 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

291 calories

200gr

There are 388 calories
in 200 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

388 calories

500gr

There are 970 calories
in 500 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

970 calories

1kg

There are 1940 calories
in 1kg of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

1940 calories


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