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How many Calories: Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw

Calories in Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw

141 kcal

7%

daily needs

100 grams of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw have the 7% of your total daily calorie needs: 141 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 7% of your total daily needs from 100 grams of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw (141 calories / 100 grams).

Calories in Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw (examples)

50gr

There are 70.5 calories
in 50 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw

70.5 calories

100gr

There are 141 calories
in 100 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw

141 calories

150gr

There are 211.5 calories
in 150 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw

211.5 calories

200gr

There are 282 calories
in 200 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw

282 calories

500gr

There are 705 calories
in 500 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw

705 calories

1kg

There are 1410 calories
in 1kg of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw

1410 calories


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