Warning: session_start(): open(C:\Windows\temp\sess_01ucpatgeevhpkcau1aormvq31, O_RDWR) failed: Invalid argument (22) in D:\webs\23.111.139.65\freecaloriecalculator.org\includes\variables.php on line 12
How many Calories: Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Calories in Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

186 kcal

9%

daily needs

100 grams of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled have the 9% of your total daily calorie needs: 186 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 9% of your total daily needs from 100 grams of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled (186 calories / 100 grams).

Calories in Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled (examples)

50gr

There are 93 calories
in 50 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

93 calories

100gr

There are 186 calories
in 100 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

186 calories

150gr

There are 279 calories
in 150 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

279 calories

200gr

There are 372 calories
in 200 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

372 calories

500gr

There are 930 calories
in 500 gr of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

930 calories

1kg

There are 1860 calories
in 1kg of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

1860 calories


Warning: Unknown: open(C:\Windows\temp\sess_01ucpatgeevhpkcau1aormvq31, O_RDWR) failed: Invalid argument (22) in Unknown on line 0

Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct (C:\Windows\temp) in Unknown on line 0