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How many Calories: Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw

Calories in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw

145 kcal

7%

daily needs

100 grams of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw have the 7% of your total daily calorie needs: 145 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 7% of your total daily needs from 100 grams of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw (145 calories / 100 grams).

Calories in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw (examples)

50gr

There are 72.5 calories
in 50 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw

72.5 calories

100gr

There are 145 calories
in 100 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw

145 calories

150gr

There are 217.5 calories
in 150 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw

217.5 calories

200gr

There are 290 calories
in 200 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw

290 calories

500gr

There are 725 calories
in 500 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw

725 calories

1kg

There are 1450 calories
in 1kg of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw

1450 calories


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