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How many Calories: Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Calories in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

183 kcal

9%

daily needs

100 grams of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled have the 9% of your total daily calorie needs: 183 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 9% of your total daily needs from 100 grams of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled (183 calories / 100 grams).

Calories in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled (examples)

50gr

There are 91.5 calories
in 50 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

91.5 calories

100gr

There are 183 calories
in 100 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

183 calories

150gr

There are 274.5 calories
in 150 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

274.5 calories

200gr

There are 366 calories
in 200 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

366 calories

500gr

There are 915 calories
in 500 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

915 calories

1kg

There are 1830 calories
in 1kg of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

1830 calories


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