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How many Calories: Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Calories in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

202 kcal

10%

daily needs

100 grams of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled have the 10% of your total daily calorie needs: 202 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 10% of your total daily needs from 100 grams of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled (202 calories / 100 grams).

Calories in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled (examples)

50gr

There are 101 calories
in 50 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

101 calories

100gr

There are 202 calories
in 100 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

202 calories

150gr

There are 303 calories
in 150 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

303 calories

200gr

There are 404 calories
in 200 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

404 calories

500gr

There are 1010 calories
in 500 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

1010 calories

1kg

There are 2020 calories
in 1kg of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

2020 calories


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