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How many Calories: Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Calories in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

263 kcal

13%

daily needs

100 grams of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised have the 13% of your total daily calorie needs: 263 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 13% of your total daily needs from 100 grams of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised (263 calories / 100 grams).

Calories in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised (examples)

50gr

There are 131.5 calories
in 50 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

131.5 calories

100gr

There are 263 calories
in 100 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

263 calories

150gr

There are 394.5 calories
in 150 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

394.5 calories

200gr

There are 526 calories
in 200 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

526 calories

500gr

There are 1315 calories
in 500 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

1315 calories

1kg

There are 2630 calories
in 1kg of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

2630 calories


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