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How many Calories: Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Calories in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

192 kcal

10%

daily needs

100 grams of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled have the 10% of your total daily calorie needs: 192 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 10% of your total daily needs from 100 grams of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled (192 calories / 100 grams).

Calories in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled (examples)

50gr

There are 96 calories
in 50 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

96 calories

100gr

There are 192 calories
in 100 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

192 calories

150gr

There are 288 calories
in 150 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

288 calories

200gr

There are 384 calories
in 200 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

384 calories

500gr

There are 960 calories
in 500 gr of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

960 calories

1kg

There are 1920 calories
in 1kg of Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

1920 calories


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