Calories Burned Climbing Hills

Climbing Hills is one of the easiest and cheapest ways of exercising, and an effective way of managing weight. The health and wellbeing benefits of the great outdoors (and climbing indoors) are numerous. Remember that Calories burned Climbing Hills is influenced by Activity time, intensity of exercise, reached distance, body weight, conditioning level and metabolism.

Examples of Climbing Hills by distance

1 km

122

Calories

5 km

612

Calories

10 km

1024

Calories

1 mile

112

Calories

6 miles

672

Calories

8 miles

896

Calories

Examples of Climbing Hills by duration

30 min

245

Calories

1 hour

490

Calories

2 hours

980

Calories

For lifestyle flexibility, Climbing Hills is unbeatable.

Because Climbing Hills can be done virtually anywhere and does not require any equipment, it can be suitable for any lifestyle. Busy students and professionals can Climbing Hills for 10 minutes during breaks, and fitness enthusiasts can arrange for 10-mile treks to test their endurance.