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 Calculate Calories Burned Backpacking

Calories Burned Backpacking

Backpacking can be modified to burn more calories. If you want to make your walk more intense, you can modify it in a number of ways. Examples of ways to make walking more difficult include walking uphill, walking while wearing a weighted backpack and wearing ankle weights.

Examples of Backpacking by distance

15 km

1350

Calories

30 km

2700

Calories

60 km

5400

Calories

1 mile

144

Calories

19 miles

2736

Calories

56 miles

8500

Calories

Examples of Backpacking by duration

30 min

255

Calories

1 hour

511

Calories

2 hours

1022

Calories

Cheapest travel way

One of the most important things: Backpacking is a low-cost activity! Of course you do not need to pay gym dues and any special equipment. While runners should benefit from specialized, supportive footwear, backpackers can engage in their activity with virtually any mountain boots or comfortable travel-shoes.


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