Calories burned Walking 30 min

As with most other sports, the number of calories you'll burn during a Walking workout will depend on factors such as your height and weight. An average 155 lbs or 70 kg exerciser will burn more than 88 calories per 30 min expending a moderate effort. Note that each 5 min of Walking will entail to additional burning kcal.

How many calories are burned Walking in other time-plans?




30 min

Other Walking categories

Walking is undisputedly good for your overall health. Other exercises findables in this Walking category can improve posture, build core strength, increase flexibility, improve range of motion, and strengthen muscles. Strengthening your muscles will, in turn, help you to burn more calories.