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 Calories Burned in 1 km Walking exercise

Calories burned Walking 1 km

How many calories you burn covering 1 km playing Walking? 45 calories! Given this distance, a standard Walking activity will burn about 45 calories, while covering 2 km will burn approx. 90 Cal. and 10 km will mean burning about 450 kcal.

How many calories are burned Walking in other distance-plans?

Calories

45

Walking

1 km

Other Walking categories

Walking is undisputedly good for your overall health. Other exercises findables in this Walking category can improve posture, build core strength, increase flexibility, improve range of motion, and strengthen muscles. Strengthening your muscles will, in turn, help you to burn more calories.

Examples of Calories burned in 1 km playing other sports

Cross Country Running running

Cross Country Running

103

Calories

Cycling cycling

Cycling

23

Calories

Jogging running

Jogging

87

Calories

Mountain Biking cycling

Mountain Biking

21

Calories

Running running

Running

94

Calories

Unicycling cycling

Unicycling

28

Calories


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