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 Calories Burned in 1 hour Walking activity

Calories burned Walking 1 hour

According to freecaloriecalculator.org, 1 hour of Walking exercises will burn 175 calories. And continuing the workout burned an additional calories each 5 min. Remember that regular 1 hour Walking workout can help you to strengthen your bones and muscles, prevent or manage heart diseases and maintain a healthy weight.

How many calories are burned Walking in other time-plans?

Calories

175

Walking

1 hour

Other Walking categories

Walking is undisputedly good for your overall health. Other exercises findables in this Walking category can improve posture, build core strength, increase flexibility, improve range of motion, and strengthen muscles. Strengthening your muscles will, in turn, help you to burn more calories.

Examples of Calories burned in 1 hour playing other sports

Archery sports

Archery

178

Calories

Backstroke swimming

Backstroke

514

Calories

Badminton sports

Badminton

245

Calories

Basketball sports

Basketball

350

Calories

Beach Volleyball sports

Beach Volleyball

490

Calories

Billiards sports

Billiards

105

Calories


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