River Swimming provides numerous exercise options for variety: while you can choose to perform laps as your pool exercise, you are by no means limited to repetitive exercises when you swim.
You can engage in water aerobics, which are now taught at many community centers. If you crave a change of scenery, you can take your swimming routine to rivers or other natural bodies of water. Remember to have a safety advice, essays, reviews of swimming places!
Use this tool to estimate the number of calories burned swimming in a river: