Calories burned Swimming 5 min

A 70kg/155lbs person who engages in a normal level of Swimming for 5 min burns approximately 58 kcal. To continue burning calories and lose weight, pair your Swimming workout with a healthy diet, plenty of water, and stretching before and after you work out.

How many calories are burned Swimming in other time-plans?

Calories

58

Swimming

5 min

Other Swimming categories

Swimming is a really good for your overall health. However, other exercises findables in this Swimming section can improve flexibility, range of motion, strengthen muscles, build core strength and help you to burn more calories.