The amount of calories we burn while playing Swimming is directly related to the total distance we cover and our weight. For example: if your weight is 70kg/155lbs and you cover 500 m, you burn approx. 125 calories.
How many calories are burned Swimming in other distance-plans?
Other Swimming categories
Swimming is a really good for your overall health. However, other exercises findables in this Swimming section can improve flexibility, range of motion, strengthen muscles, build core strength and help you to burn more calories.