Calories burned Running 5 km

The amount of calories we burn while playing Running is directly related to the total distance we cover and our weight. For example: if your weight is 70kg/155lbs and you cover 5 km, you burn approx. 470 calories.

How many calories are burned Running in other distance-plans?

Calories

470

Running

5 km

Other Running categories

Running is a really good for your overall health. However, other exercises findables in this Running section can improve flexibility, range of motion, strengthen muscles, build core strength and help you to burn more calories.

Examples of Calories burned in 5 km playing other sports

Backpacking walking

Backpacking

450

Calories

Climbing Hills walking

Climbing Hills

612

Calories

Cycling cycling

Cycling

117

Calories

Hiking walking

Hiking

518

Calories

Marching walking

Marching

225

Calories

Mountain Biking cycling

Mountain Biking

105

Calories