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 Calories Burned in 1 mile Running exercise

Calories burned Running 1 mile

The Running calculator takes into consideration the distance of the Running surface that you've covered. Taking 1 mile as a distance reference, a standard Running activity will burn about 119 calories, while covering 2 miles will burn approx. 238 kcal. and 9 miles will mean burning about 1071 Cal.

How many calories are burned Running in other distance-plans?

Calories

119

Running

1 mile

Other Running categories

Running is a really good for your overall health. However, other exercises findables in this Running section can improve flexibility, range of motion, strengthen muscles, build core strength and help you to burn more calories.

Examples of Calories burned in 1 mile playing other sports

Backpacking walking

Backpacking

144

Calories

Climbing Hills walking

Climbing Hills

112

Calories

Cycling cycling

Cycling

38

Calories

Hiking walking

Hiking

95

Calories

Marching walking

Marching

82

Calories

Mountain Biking cycling

Mountain Biking

35

Calories


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