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 Calories Burned in 30 min Rugby activity

Calories burned Rugby 30 min

According to freecaloriecalculator.org, 30 min of Rugby exercises will burn 316 calories. And continuing the workout burned an additional calories each 5 min. Remember that regular 30 min Rugby workout can help you to strengthen your bones and muscles, prevent or manage heart diseases and maintain a healthy weight.

How many calories are burned Rugby in other time-plans?

Calories

316

Rugby

30 min

Other Sports categories

Rugby is a really good for your overall health. However, other exercises findables in this Sports section can improve flexibility, range of motion, strengthen muscles, build core strength and help you to burn more calories.


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