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 Calories Burned in 30 min Rope Skipping activity

Calories burned Rope Skipping 30 min

Whether you're looking to tone, build strength or burn some calories in one go, there's probably a activity for you. As with most other workouts, the number of calories you'll burn during a Rope Skipping workout will depend on factors such as your height and weight. An average 155 lbs or 70 kg. Keep in mind that each 5 min exercised will entail to fat burning extra calories.

How many calories are burned Rope Skipping in other time-plans?

Calories

315

Rope Skipping

30 min

Other Gym categories

Rope Skipping activity burns plenty of calories! You might be surprised how effective calorie-burning-impact represents other sports contained in this Gym section.

Examples of Calories burned in 30 min playing other sports

Archery sports

Archery

88

Calories

Backpacking walking

Backpacking

255

Calories

Backstroke swimming

Backstroke

257

Calories

Badminton sports

Badminton

122

Calories

Basketball sports

Basketball

176

Calories

Beach Volleyball sports

Beach Volleyball

246

Calories


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