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 Calories Burned in 1 hour Home Exercise activity

Calories burned Home Exercise 1 hour

Whether you're looking to tone, build strength or burn some calories in one go, there's probably a activity for you. As with most other workouts, the number of calories you'll burn during a Home Exercise workout will depend on factors such as your height and weight. An average 155 lbs or 70 kg. Keep in mind that each 5 min exercised will entail to fat burning extra calories.

How many calories are burned Home Exercise in other time-plans?

Calories

175

Home Exercise

1 hour

Other Gym categories

Calories burned from 155lbs/70kg exerciser for different Gym Workouts. Remember that you have to burn 3500 calories to lose one pound of weight. This is why you should use a calorie counter regularly.

Examples of Calories burned in 1 hour playing other sports

Archery sports

Archery

178

Calories

Backpacking walking

Backpacking

511

Calories

Backstroke swimming

Backstroke

514

Calories

Badminton sports

Badminton

245

Calories

Basketball sports

Basketball

350

Calories

Beach Volleyball sports

Beach Volleyball

490

Calories


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