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 Calories Burned in 1 hour Hiking activity

Calories burned Hiking 1 hour

The Free Calorie Calculator found that a 1 hour session at an intermediate Hiking level burn 438 calories, and continuing the workout burned an additional calories each 5 min. Remember that regular Hiking exercise can help you to maintain a healthy weight, improving your mood, your balance and coordination, and preventing heart diseases or high blood pressure.

How many calories are burned Hiking in other time-plans?

Calories

438

Hiking

1 hour

Other Walking categories

Hiking is a really good for your overall health. However, other exercises findables in this Walking section can improve flexibility, range of motion, strengthen muscles, build core strength and help you to burn more calories.


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