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 Calories Burned in 1 hour Health Club activity

Calories burned Health Club 1 hour

The Free Calorie Calculator found that a 1 hour session at an intermediate Health Club level burn 315 calories, and continuing the workout burned an additional calories each 5 min. Remember that regular Health Club exercise can help you to maintain a healthy weight, improving your mood, your balance and coordination, and preventing heart diseases or high blood pressure.

How many calories are burned Health Club in other time-plans?

Calories

315

Health Club

1 hour

Other Gym categories

The information below lists the calories burned by doing other activities listed in Gym category.

Examples of Calories burned in 1 hour playing other sports

Archery sports

Archery

178

Calories

Backpacking walking

Backpacking

511

Calories

Backstroke swimming

Backstroke

514

Calories

Badminton sports

Badminton

245

Calories

Basketball sports

Basketball

350

Calories

Beach Volleyball sports

Beach Volleyball

490

Calories


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